Private Consultations and Treatments for Anxiety

*Referrals to psychiatrist by a Gogodoc GP
For more information visit www.askdoc.com

What is Anxiety?

Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe.
We all feel anxious at times but for some people, they find it hard to control their worries. Their feelings of anxiety are more constant and can often affect their daily lives.

The information in this section is about a specific condition called Generalised Anxiety Disorder (GAD). GAD is a long-term condition that causes you to feel anxious about a wide range of situations and issues, rather than one specific event. People with GAD feel anxious most days and often struggle to remember the last time they felt relaxed.

Causes of Anxiety


The exact cause of GAD isn’t fully understood, although it’s likely that a combination of several factors plays a role. 

  • – Overactivity in areas of the brain involved in emotions and behaviour
  • – An imbalance of the brain chemicals serotonin and noradrenaline, which are involved in the control and regulation of mood
  • – The genes you inherit from your parents – you’re estimated to be 5 times more likely to develop GAD if you have a close relative with the condition
  • – History of stressful or traumatic experiences
  • – Having a painful long-term health condition, such as arthritis
  • – Having a history of drug or alcohol misuse

But many people develop GAD for no apparent reason.


Symptoms of Anxiety


Generalised anxiety disorder (GAD) can affect you both physically and mentally.
GAD can cause a change in your behaviour and the way you think and feel about things, resulting in symptoms such as:

  • – Restlessness or a sense of dread
  • – Feeling constantly “on edge”
  • – Difficulty concentrating and irritability

GAD can also have a number of physical symptoms, including:

  • – Dizziness, tiredness or headaches
  • – Heart palpitations
  • – Trembling or shaking
  • – Excessive sweating
  • – Shortness of breath
  • – Stomach ache or feeling sick
  • – Difficulty falling or staying asleep (insomnia)


Treatment for Anxiety


GAD can have a significant effect on your daily life, but several different treatments are available that can ease your symptoms. These include:

  • – Psychological therapies – you can get psychological therapies like cognitive behavioural therapy (CBT).
  • – Medication – such as a type of antidepressant called selective serotonin re-uptake inhibitors (SSRIs).

There are also many things you can do yourself to help reduce your anxiety, such as: 

  • – Going on a self-help course
  • – Exercising regularly
  • – Stopping smoking
  • – Cutting down on the amount of alcohol and caffeine you drink

Book your private consultation

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Our doctors may not be able to speak to you immediately. If you are feeling suicidal or need more urgent support please speak to Samaritans on 116 123 or call 111. You can also call 999 or take your self to your local accident and emergency department if needed.

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What our patients say

Valeria KoganValeria Kogan
20:19 11 Sep 22
A really prompt and reassuring service. I called after a health concern while I was away from home and it wasn't quite urgent enough for A&E (or would at least have been an incredibly long wait). The doctor called back within half an hour on a weekend, thoroughly discussed my concerns and provided... detailed information. I'll definitely use them again if a similar situation arises.read more
Rebecca DavisRebecca Davis
16:03 13 Aug 22
Very happy with my experience. The Dr listened and helped our situation thoroughly & efficiently. I would recommend this service and certainly use them again.
Janine CanhamJanine Canham
14:31 06 Jul 22
I got an appointment very quickly. The doctor was very professional, pleasant and efficient. The admin was super efficient and responsive to requests for sick notes, insurance claim receipts etc. I would definitely recommend Gogodoc for a quick process.
Sian WilliamsSian Williams
16:53 29 Jun 22
Within 10 minutes of requesting a telephone appointment I was contacted by a doctor. The consultation was efficient & thorough & I received my prescription within 10 minutes of the call. This prescription was filled by my local pharmacy without any trouble at all. Excellent service.
16:19 27 Jun 22
They were easy to contact. They rang back within the allotted time. The doctor was very pleasant and even hoped that I felt better soon. The prescription was available immediately. I would definitely use this service again......not least because I could not get through to local medical centre... at all. This is common place now. I thought the price for the prescription was reasonable tooread more
21:00 18 Jun 22
Excellent, same day telephone appointment with a very friendly and knowledgeable lady Doctor, prescription provided. Reassuring to know a service like this exists after spending 40 mins on the phone to 111 and at the point I hung up had not spoken to anyone.
15:00 15 Jun 22
I was able to get an appointment straight away. I was seen by Dr Lavan who was very nice and professional. He provided me with a diagnosis and promptly provided me with the note I needed for university. Amazing service by the front desk. I will be definitely come back in the future for sure if... needed. Price is very reasonable too.read more
Gemma HarenburgGemma Harenburg
09:45 10 Jun 22
Dr Lavan was absolutely brilliant, he listened and took great care to really listen and understand me. I for once, didn't feel quite so judged by a doctor, I felt comfortable and in control of my own medical care, which you don't get enough of something nowadays.Absolute and extremely confidence.
15:37 08 Jun 22
We got a call within 90 minutes. A great diagnosis and so resultant treatment.Also today the doctor rang back to check on progress. Imagine this happening by an NHS GP!!Very impressed. Will definitely use them again
Olivia SutcliffeOlivia Sutcliffe
19:02 24 May 22
Amazing service! I booked an appointment whilst on our way to Gatwick Airport from Cheshire. I suspected my daughter had Croup and was worried to fly without consultation with a GP. Our NHS Practice was not at all helpful!The Dr at Gogodoc phoned me within an hour and sorted a prescription for us.... The Dr was knowledgeable and friendly and I would certainly use this service in future! Thankyou so much!read more
christine jerpbakchristine jerpbak
13:34 23 May 22
Quick and convenient. Understood my needs and was very accommodating. Completely satisfied with my experience experience.
Rory DonadioRory Donadio
13:20 23 May 22
Dr was caring and very informative He answered all my questions. He diagnosed me called in my prescription and I am feeling better already
Ali AlrayeesAli Alrayees
09:59 11 May 22
GP was really understanding and quite helpful. All in all the team and doctors provided an excellent Service. Highly recommended!!
Telma PosseTelma Posse
12:22 24 Mar 22
I called this morning and they gave me an appointment in the next 2 hours. Fast, efficient and caring! Thanks for your help and time today
Siobhan HennessySiobhan Hennessy
16:24 27 Feb 22
I was let down by my own GP and NHS 111. Gogodoc were fantastic at listening to my problem and prescribed me antibiotics which have eased my symptoms so much. The prescription was sent to me within 10 minutes of getting off the phone. Excellent service would highly recommend and will use again in... future.read more
Glen WilcottGlen Wilcott
17:06 01 Feb 22
I need some medical advice and services. Dr. Patel was patient, informative and accommodating. Exactly what I want in a medical service. It was painless. I’m not going anywhere else.
samara choudhurysamara choudhury
19:13 06 Jan 22
Needed a sick note for university — managed to book an appointment and get a sick note within hours. Super fast service and very helpful doctors and staff. Very happy with my experience 🙂
Bridget HowellBridget Howell
19:21 01 Jan 22
I was able to arrange an appointment very quickly. The administration team were superb and efficient. The doctor was supportive and helpful and I was in the pharmacy within half an hour to collect my prescription. Excellent service - thank you.One small improvement might be to offer booking... slots to select which are not between 3 - 4 hours but 1 - 2 hours.read more
Ann StaffordAnn Stafford
10:29 19 Jun 21
The whole process was excellent. I wasn't hurried along in any way, so kudos to your admin and medical staff for taking time. By far the best private online GP service I have used, and I will be recommending you to others. This prompt response and treatment also meant I didn't have to worry. Thank... you very muchread more
Valeria KoganValeria Kogan
20:19 11 Sep 22
A really prompt and reassuring service. I called after a health concern while I was away from home and it wasn't quite urgent enough for A&E (or would at least have been an incredibly long wait). The doctor called back within half an hour on a weekend, thoroughly discussed my concerns and provided... detailed information. I'll definitely use them again if a similar situation arises.read more